Relieving Tech Neck with Chirp Wheel and Therabody Tools
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- The Chirp Wheel helps to decompress the spine and relieve tension
- The Therabody tools offer a range of recovery solutions, including cupping and heat therapy
- Prolonged screen time can lead to tech neck, a condition characterized by stiffness, pain, and brain fog
- The Chirp Wheel and Therabody tools can help alleviate tech neck and other conditions caused by poor posture
- The tools are easy to use and can be incorporated into a daily routine
The Chirp Wheel is a rolling device designed to decompress the spine and relieve tension. It comes in different sizes, including a 4-inch diameter neck-specific model and a 6-inch knobby wheel. The knobby wheel is particularly effective at hitting pressure points and delivering a deeper, more intense sensation. The Therabody tools, including the TheraCup and JetBoots Prime, offer a range of recovery solutions, from cupping and heat therapy to pneumatic compression. These tools can help alleviate tech neck and other conditions caused by prolonged screen time and poor posture.